Topics
My Experience Surviving an Abusive Relationship
My decision to speak about this publicly was not an easy one. On one level, it serves as an acknowledgment of my vulnerability and blind
Gaining Perspective on Coaching Neurodiverse Clients
I participated in this panel discussion in January, 2025, organized by ICF Los Angeles as a training opportunity for coaches interested in how they can
Shadow Work in Organizations
If you have ever worked as part of a team in an organization, whether it is a corporation, small business, or even a volunteer-run non-profit,
Protecting and Evolving Our Democracy
So far, I have stayed clear of politics in what I write here. But politics is about leadership, and great leadership is about learning to
Shadow Work: Healing Introjections
If you struggle with feelings of unworthiness, self-doubt, or shame, then it is likely that what you are dealing with is a specific type of
Boundaries Begin With Dignity, Not The Other Way Around
When was the last time you found yourself trying to point out the harm that someone else caused, only to have them respond with denial,
Blame Locates a Doorway that Curiosity Opens
What can we do as a community, as a team, or as a couple when we find ourselves polarized in a state of deep disagreement,
Ego is Not the Problem
The term ego often gets used as a negative label to refer to a supposedly unhealthy aspect of our identity that causes us to have
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