Shadow Work in Organizations
If you have ever worked as part of a team in an organization, whether it is a corporation, small business, or even a volunteer-run non-profit,
Development
Shadow Work: Healing Introjections
If you struggle with feelings of unworthiness, self-doubt, or shame, then it is likely that what you are dealing with is a specific type of
Boundaries Begin With Dignity, Not The Other Way Around
When was the last time you found yourself trying to point out the harm that someone else caused, only to have them respond with denial,
Blame Locates a Doorway that Curiosity Opens
What can we do as a community, as a team, or as a couple when we find ourselves polarized in a state of deep disagreement,
Ego is Not the Problem
The term ego often gets used as a negative label to refer to a supposedly unhealthy aspect of our identity that causes us to have
Discipline and Desire: Unexpected Doorways to Happiness
It has been over two months since I published any new writing on this blog. I started to feel really bad about this about a
10 Tips For Navigating Deep Disagreement
Our inability to resolve deep disagreements has become a major crisis of our times. Ideological division that blocks effective public discourse has arguably become a
Compassionate Repair Process
Have you ever had an argument with your significant other where you found yourselves going in circles, stuck in blame and defensiveness and getting absolutely
What’s the Difference Between Believing in Santa Claus versus Believing in the Power of Gratitude?
On one level, you could say there’s essentially no difference. Both constitute a belief in something highly subjective that produces positive emotions such as wonder,